top of page
Awaken and Elevate Master Class: A Journey Through Flow, Breath, and Sound

Awaken and Elevate Master Class: A Journey Through Flow, Breath, and Sound

06-Dec-25

Fort Lauderdale

3354 Northeast 33rd Street, Fort Lauderdale, FL 33308

35.00 USD

Awaken & Elevate Master Class: 3-hour journey of Vinyasa flow, Kundalini breathwork, and sound healing to harmonize mind, body, and spirit.

DISCLAIMER: We gather and present publicly available 3rd party event information on our website so that you and your family can have a fantastic time. Please check organizer's website for UpToDate ​and correct information. We do not accept responsibility for the accuracy of the content provided in this calendar.

Up for Something Different?

​

Disclaimer: This post contains affiliate links. In clicking through and purchasing from these links you will not be charged anything extra but I will receive a small commission.

Schedule Details

Start: 2025-12-06T11:00:00 | End: 2025-12-06T14:00:00

Price Details

Lowest: 35.00 USD; Highest: 35.00 USD

Age Restrictions

Not available

Ticket Website

Location Details

Fort Lauderdale

3354 Northeast 33rd Street, Fort Lauderdale, FL 33308

About the Event

Awaken & Elevate Master Class: 3-hour journey of Vinyasa flow, Kundalini breathwork, and sound healing to harmonize mind, body, and spirit.

šŸ‚ Awaken & Elevate MasterClass: A November Reset in Gratitude

Date: Saturday, November 1st | Time: 11:00 AM - 2:00 PM
Investment: $35 | Location: Bombay Room Yoga

Dear Community,
November invites us to gather, give thanks, and ground. As the season turns toward gratitude, this is your moment to reset, realign, and rise—clearer, softer, and more connected to what truly matters. šŸ•ÆļøāœØ

Why this is a 3-hour experience

Hour 1 — Community • Clarity • Foundations

We open in circle to connect with like-minded seekers and share why we're here—how these practices shape our inner world and our everyday lives.Michelle will introduce the bandhas (Mula, Uddiyana, Jalandhara) and teach how to activate them safely to move kundalini energy up the spine and awaken the third eye.Many guests are new to this breathwork, so we take time to demystify technique, intention, and safety before moving.

Hours 2-3 — Practice • Integration

šŸŒ€ Vinyasa Flow + Energetic Alignment: mindful, heart-opening movement to cultivate strength, fluidity, and awareness.

šŸŒ¬ļø Kundalini-Inspired Breathwork & Pineal Activation: guided drills to clear stagnation and amplify clarity and intuition.

šŸŽ¶ Sacred Sound Healing Journey: quartz bowls, 38" Earth Creation gong, and soothing frequencies to harmonize the nervous system.

🌿 Aromatherapy & Gentle Integration: therapeutic oils to support release and regulation; reflective close.

Perfect if you're ready to…
Deepen your practice beyond the physical
Reconnect with inner guidance and vision
Clear energetic/emotional heavinessReturn to stillness, peace, and self-renewal

šŸŽ Bonus Prep: You'll receive a short breathwork primer video in advance so you arrive confident and ready.

This November, let gratitude be your practice. Release, receive, and realign with the wisdom already within you.

Space is limited—reserve your spot today and step into the season aligned.

šŸ You are the light you've been waiting for.

Up for something different?

 

​​​

AnchorMoreDetails
Our family in Colorado

About Us

We are just a regular family with wide open eyes, itchy feet, and camera happy fingers :)

 

© 2025 by Let's Live a Life

Join My Mailing List

Thanks for submitting!

bottom of page