Sunday ResetNESS : Yoga, Journaling & Sound Bath with Nesli TV

Reset your week the right way and start with fresh energy in your body, clarity in your mind, and a deep connection to your soul with Nesli.

Sunday Morning ResetNESS: Gentle Yoga, Meditation, Journaling & Sound Bath

Hello, Nesli here! ✨ Join me for a peaceful Sunday morning designed to help you reflect and reset for the week ahead. We’ll start with tapping and breathwork to awaken our energy, flow into gentle yoga for body connection, and then dive into a hypnotic journaling session with thoughtful prompts to reflect on the past week and set clear intentions for the upcoming one. We'll finish with a calming sound bath, allowing the vibrations to help you reset and recharge. (If you prefer, you can use this time to reflect on and set intentions for the month or even the year ahead instead of just the week.)

Please RSVP now to confirm your spot to make sure the event takes place.

What to Bring: A towel or mat Comfortable loose clothing suitable for yoga flow Water to dehydrate Swimsuit/bikini/shorts to swim after if you feel like - will feel amazing Journal and pen, I will also have some to share with you Important Details: Location: 79th Street! Check the map location please. Questions or for Private Coaching Sessions: Text me: 646-494-2866

What to Bring:

- A towel or mat

- Comfortable loose clothing suitable for yoga flow

- Water to dehydrate

- Swimsuit/bikini/shorts to swim after if you feel like - will feel amazing

- Journal and pen, I will also have some to share with you

Important Details:

- Location: 79th Street! Check the map location please.

- Questions or for Private Coaching Sessions: Text me: 646-494-2866

By purchasing a ticket, you agree to the following terms:

- Acceptance of Terms: Your purchase signifies your acceptance of these terms and conditions.

- Health and Safety: Participants are responsible for their own health and safety. I do not take liability for any health issues or injuries that may occur as a result of participating in this event. Please consult with a healthcare professional if you have any concerns prior to attending.

- Liability Waiver: By attending this event, participants waive any claims against the organizer for any injury or damage that may occur as a result of participation.

- Rain Policy: If mother nature showers us with rain, the event will be rescheduled. No refunds. If there is more than 50% chance 1 hour before the event, the event will be postponed. Your ticket will be honored for the rescheduled date.

For any questions or more information, feel free to reach out. I'm looking forward to sharing this special morning with you and embracing the vast potential of our mind, body and soul.

With love, Nesli