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A Young Adult's Guide to Things to Do in Toronto (2025)

Writer's picture: Let's Live A LifeLet's Live A Life

Updated: Jan 22

Toronto, Canada's largest city, is a bustling metropolis filled with a myriad of activities that cater to young adults with diverse interests. Whether you're a local or visiting from out of town, Toronto offers a vibrant mix of cultural experiences, culinary adventures, and entertainment options. Here's part one of our guide on things to do in Toronto for young adults.


Toronto is a city that is impossible to cover in a single article. There are numerous attractions, things to do and see in and around this mega city. Depending on your interest level, you may consider reading the following articles also.



A Young Adult's Guide to Things to Do in Toronto (2025)


Toronto Islands
Toronto Islands

Adventure in the Urban Jungle


1. Escape to Toronto Islands


If you're a young adult looking for a fun day out, the Toronto Islands are a fantastic escape from the hustle and bustle of the city! Start your adventure with a breezy ferry ride from downtown, where you can soak in stunning views of the skyline as you approach the islands. Once you land, grab a bike and explore the scenic pathways that connect the islandsā€”it's a great way to discover hidden gems like the historic Gibraltar Point Lighthouse or the charming gardens on Centre Island. If you're in the mood for some relaxation, head to one of the beautiful beaches, like Hanlanā€™s Point, where you can sunbathe or even take a dip in the lake. For a bit of fun, check out the Centreville Amusement Park, which has rides and games that will bring out your inner child. And donā€™t forget to stop by one of the island's eateries, like the Toronto Island BBQ & Beer Company, for a delicious meal with a view! Whether you're biking, picnicking, or just enjoying the scenery, the Toronto Islands offer a perfect blend of adventure and relaxation for a memorable day out.



2. Scale New Heights at a Climbing Gym


At a climbing gym in Toronto, young adults can dive into a world of adventure and community! Whether you're a newbie or a seasoned climber, you can challenge yourself on diverse climbing routes and bouldering walls that cater to all skill levels. Joining a class, like Top Rope 101 or Boulder 101, is a fantastic way to learn the ropes while meeting fellow climbing enthusiasts. Plus, many gyms host social events and competitions, making it easy to forge new friendships in a supportive environment. So grab your gear, and get ready to climb your way into a vibrant community!



3. Unwind at Trinity Bellwoods Park


Trinity Bellwoods Park in Toronto is a vibrant haven for young adults looking for a mix of relaxation and activity. You can spend a sunny afternoon lounging on the grassy fields with friends, enjoying a picnic or catching up over coffee from one of the nearby cafes. The parkā€™s lively atmosphere is perfect for people-watching or joining in a casual game of frisbee, soccer, or even tennis on the courts. If youā€™re into fitness, the wide open spaces are great for yoga or a jog along the shaded paths. For something more laid-back, explore the parkā€™s charming trails, check out the art installations, or stop by the iconic "White Squirrel" hangoutā€”a nod to the parkā€™s famous albino squirrel sightings. Trinity Bellwoods also draws creative energy, with pop-up markets, live music, and community events often bringing a buzz to the space, making it the perfect spot to soak up the cityā€™s youthful, artsy vibe.



Culinary Delights


4. Explore Kensington Market


Kensington Market, Toronto
Kensington Market, Toronto

Kensington Market is a vibrant playground for young adults looking to explore Toronto's eclectic charm! Start your day with a delicious coffee from local favorites like Fika or Moonbeam, then wander through the colorful streets adorned with stunning street art and unique murals. Vintage shopping is a must, with shops like Courage My Love and Exile offering a treasure trove of retro finds. When hunger strikes, indulge in diverse culinary delights, from mouthwatering empanadas at Jumbo Empanadas to the mouthwatering tacos at Seven Lives. As the sun sets, unwind at a cozy bar or catch some live music at Tapestry for a perfect end to your day.



5. Grab a Bite at St. Lawrence Market


St. Lawrence Market is a delightful spot for young adults to immerse themselves in Toronto's culinary scene and vibrant atmosphere! Start your adventure by sampling delicious bites from the diverse food vendors, like the famous peameal bacon sandwich or fresh seafood at Busterā€™s Sea Cove. If you're feeling inspired, consider joining a cooking class at the Market Kitchen to sharpen your culinary skills. On weekends, the bustling Farmers' Market is a must-visit, where you can chat with local farmers and artisans while picking up fresh produce and unique goods. Don't forget to explore the surrounding area, including the charming shops and historic sites nearby.




6. Feast at a Food Festival


Attending a food festival in Toronto is a fantastic way for young adults to indulge their taste buds and soak up the lively atmosphere! Keep an eye out for events like Taste of the Danforth, the Toronto Food Truck Festival, or the Night Market Toronto to try a plethora of dishes and street food from around the world. You can explore a variety of culinary delights from local food trucks and vendors, sampling everything from gourmet tacos to decadent desserts. Many festivals also feature live music and entertainment, creating a fun backdrop for your foodie adventure. Donā€™t miss the chance to participate in interactive cooking demos or workshops, where you can learn new skills while mingling with fellow food lovers. Plus, capturing Instagram-worthy moments with friends amidst the vibrant stalls is a must!


Arts and Culture


7. Take in Art at the AGO


Art Gallery of Toronto
Art Gallery of Toronto

The Art Gallery of Ontario (AGO) is an amazing spot for young adults to immerse themselves in creativity and culture. You can wander through the stunning galleries filled with everything from contemporary installations to classic masterpieces, finding inspiration at every turn. The AGOā€™s architecture alone, with its dramatic design and sweeping staircases, is worth exploring, offering plenty of Instagram-worthy moments. Donā€™t miss out on the rotating exhibitions that bring in cutting-edge art and international buzzā€”theyā€™re always fresh and thought-provoking. If youā€™re looking to unwind, the cafĆ© is a cozy space to sip coffee and chat about your favorite pieces, or you can browse the gift shop for unique, artsy finds. Plus, the AGO offers free youth programs for those aged 14-25, making it an inclusive space for everyone to engage with art and community. Whether youā€™re an art enthusiast or just curious, the AGO is a perfect place to spark your imagination and connect with Torontoā€™s creative pulse.



8. Catch a Show in the Entertainment District


Torontoā€™s Entertainment District is a playground for young adults looking for exciting things to do, day or night. You can start by exploring the vibrant streets lined with trendy restaurants, cozy cafes, and rooftop barsā€”perfect for grabbing a bite or a drink with friends. Thereā€™s always something happening, whether itā€™s catching a world-class show at the Royal Alexandra Theatre or Mirvish productions, laughing your heart out at a comedy club, or dancing the night away at one of the buzzing nightclubs in the area. If youā€™re a movie lover, the TIFF Bell Lightbox is a must-visit, offering a mix of indie films, screenings, and even celebrity spotting during the film festival season. The districtā€™s energy is infectious, and whether youā€™re here for live music, art galleries, or just the lively atmosphere, itā€™s the perfect place to soak up Torontoā€™s urban vibe and let loose.



9. Experience the Nightlife on King Street West


King Street West is the heartbeat of Toronto's nightlife, offering a vibrant mix of bars, clubs, and lounges that cater to every taste. Young adults can kick off their evening at one of the trendy cocktail lounges, like 2 Cats Cocktail, where you can unwind with expertly crafted drinks in a relaxed atmosphere. If you're in the mood to dance, head over to Fiction Nightclub, where the energy is electric and the music keeps you moving all night long. For a more laid-back vibe, check out the rooftop at Lavelle, where you can sip cocktails while enjoying stunning views of the city skyline. Foodies will love Petty Cash, a lively spot known for its delicious BBQ and fun ambiance, perfect for grabbing a bite before hitting the dance floor. With so many options, King Street West is the ideal destination for a memorable night out with friends.


Let's continue our journey with more activities that young adults won't want to miss in this diverse and energetic city.


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Outdoor and Seasonal Activities


10. Hike the Don Valley


Don Valley is a hidden gem in Toronto that offers a delightful escape for young adults looking to connect with nature and enjoy some outdoor activities. You can explore the extensive network of hiking and biking trails that wind through lush greenery, making it a perfect spot for a weekend adventure or a mid-week escape. A visit to Evergreen Brick Works is a must, where you can learn about sustainable living while enjoying the beautiful surroundings. If you're in the mood for some animal encounters, head over to Riverdale Farm in Cabbagetown, where you can meet friendly farm animals and enjoy the charming atmosphere. For a touch of culture, donā€™t miss the Aga Khan Museum, which showcases stunning art and artifacts from the Islamic world, providing a unique perspective on history and culture. Whether you're looking to hike, explore, or simply relax, Don Valley has something for everyone.


11. Hit the Beaches


The Beaches in Toronto is a fantastic spot for young adults looking to enjoy a mix of relaxation and fun! You can spend a sunny day lounging on the sandy shores of Woodbine Beach, where swimming and beach volleyball are popular activities. If you're feeling adventurous, rent a kayak or paddleboard to explore the calm waters of Lake Ontario. The scenic boardwalk is perfect for a leisurely stroll or a bike ride, offering beautiful views of the lake and surrounding parks. Donā€™t miss the chance to grab a bite at one of the local eateries, like the Stone Lion or Breakwall BBQ & Smokehouse, where you can enjoy delicious food with a view. In the summer, the Beaches International Jazz Festival brings live music and a lively atmosphere, making it a must-visit event for music lovers. Whether you're soaking up the sun or enjoying the vibrant community events, the Beaches has something for everyone.


12. Winter Sports at Nathan Phillips Square


Nathan Phillips Square
Nathan Phillips Square

Winter sports at Nathan Phillips Square are a fantastic way for young adults to embrace the season and have some fun! You can glide across the iconic outdoor skating rink, which is beautifully adorned with twinkling lights and surrounded by the stunning architecture of City Hall. If you donā€™t have your own skates, no worriesā€”rentals are available for a small fee, making it easy to join in on the fun. After skating, warm up with a hot chocolate from one of the nearby vendors or explore the festive Holiday Fair, which features artisan crafts and delicious snacks. The lively atmosphere is perfect for meeting new friends or enjoying a cozy outing with your crew. Plus, donā€™t forget to snap a selfie with the famous Toronto sign for a memorable keepsake of your winter adventure.


Shopping and Lifestyle


13. Discover the Distillery District


The Distillery District is a vibrant and artistic hub in Toronto that offers a plethora of activities for young adults looking to explore and enjoy the unique atmosphere. You can start your day by indulging in some delicious treats at Soma Chocolate, where the rich flavors will surely satisfy your sweet tooth. Afterward, head over to El Catrin for some mouthwatering Mexican cuisine, or grab a refreshing drink at Mill St. Brew Pub, where you can enjoy local craft beers in a lively setting. The cobblestone streets are perfect for a leisurely stroll, allowing you to soak in the stunning Victorian architecture and vibrant art installations scattered throughout the area. Donā€™t forget to check out the local shops, like Bergo Designs for unique dĆ©cor or Queenā€™s Trunk for stylish jewelry. If you're in the mood for some culture, catch a performance at one of the nearby galleries or simply take in the artistic vibe that permeates the district. Whether you're there for the food, shopping, or art, the Distillery District is sure to provide a memorable experience.




14. Browse the Boutiques on Queen Street West


The boutiques on Queen Street West are a dream for young adults who love fashion, creativity, and a little bit of everything in between. This iconic strip is packed with independent shops and trendy stores where you can hunt for unique clothing, accessories, and vintage treasures that you wonā€™t find anywhere else. The vibe is effortlessly cool, and itā€™s the perfect place to express your style while exploring the work of local designers and artists. As you stroll, youā€™ll also come across cozy bookstores, quirky home decor shops, and even record stores for that perfect vinyl find. When you need a break, thereā€™s no shortage of chic cafes and bakeries to refuel with a latte and a sweet treat. Queen West is more than just shoppingā€”itā€™s an experience, where every corner feels like it has its own story and something new to discover.


15. Visit the Bata Shoe Museum


Visiting the Bata Shoe Museum is a unique and fun experience for young adults in Toronto! You can explore the fascinating history of footwear, from ancient times to modern designs, and discover how shoes reflect culture and identity. The museum often hosts engaging exhibitions, like the upcoming "The Great Divide: Footwear in the Age of Enlightenment," which promises to be both informative and visually stunning. For a creative twist, you can participate in interactive activities, such as drawing prompts or a shoe hunt, which are perfect for sparking your imagination. Plus, the museum's location near Bloor Street means you can easily explore the surrounding area afterward, making it a great addition to a day out in the city. Whether you're a fashion enthusiast or just curious about the stories behind shoes, the Bata Shoe Museum offers a delightful experience thatā€™s sure to inspire!



Education and Technology


16. Engage with Science at the Ontario Science Centre


The Ontario Science Centre is a fantastic destination for young adults looking to explore the wonders of science and technology in a fun and interactive way! You can dive into over 500 hands-on exhibits that cover everything from outer space to the human body, making it easy to find something that piques your interest. Donā€™t miss the AstraZeneca Human Edge exhibit, where you can test your limits with activities that simulate the experiences of elite athletes and survivalists. If you're a fan of the cosmos, the planetarium offers an incredible opportunity to learn about the universe while gazing at stunning visuals. The Science Arcade is another highlight, featuring arcade-style games that cleverly teach physics and engineering concepts while you play. Plus, the Maker Bean CafĆ© is a great spot to recharge with a coffee and even get creative by designing your own laser-cut coasters or 3D printed items. With its engaging exhibits and lively atmosphere, the Ontario Science Centre is sure to provide a memorable day of exploration and learning!


NOTE: The Ontario Science Centre at Don Mills Road in Toronto was permanently closed on June 21, 2024. The closure was due to the risk of the roof collapsing during winter.Ā 



17. Network at MaRS Discovery District


MaRS Discovery District is an exciting place for young adults in Toronto, especially if you're interested in innovation and technology! You can attend various events, workshops, and lectures that focus on entrepreneurship, health, and sustainability, providing a great opportunity to learn from industry leaders and network with like-minded individuals. The space is home to numerous startups, so you might even get a glimpse of the next big idea in tech or health emerging right before your eyes. If you're looking to dive deeper into specific topics, keep an eye out for their public events, like panel discussions or innovation showcases, which are often both informative and inspiring. Plus, the vibrant atmosphere of the district makes it a great place to meet new people and engage in meaningful conversations about the future of various industries.


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Relax and Recharge


18. Enjoy High Park


High Park is a fantastic destination for young adults looking to enjoy the great outdoors in Toronto! You can start your day with a leisurely stroll along the park's extensive trails, where youā€™ll encounter beautiful gardens, serene ponds, and even a charming zoo thatā€™s free to visit. If you're feeling adventurous, why not rent a bike and explore the park's scenic paths? The High Park Amphitheatre often hosts live performances, so check the schedule for any concerts or plays that might pique your interest. For a more relaxed vibe, grab a coffee at the Grenadier CafĆ© and enjoy it on the patio while soaking in the stunning views of the park. And if you're there in the spring, the cherry blossoms are a must-see, creating a picturesque backdrop for photos with friends. With so much to do, High Park is the perfect spot to unwind and connect with nature while enjoying some fun activities with friends.



19. Visit the Toronto Botanical Garden


The Toronto Botanical Garden is a delightful spot for young adults looking to immerse themselves in nature and enjoy a peaceful escape from the city. You can wander through the beautifully themed gardens, like the Water-Wise Garden and the Indigenous Garden, each offering unique plant species and stunning landscapes to explore. If you're interested in learning more about gardening, consider joining one of the educational workshops or guided tours that the garden offers, which are perfect for enhancing your skills and knowledge. The Floral Hall is also a must-visit, showcasing seasonal displays that are perfect for snapping some Instagram-worthy photos. After exploring, you can relax in one of the designated picnic areas or grab a bite at the on-site cafƩ, which serves delicious snacks and beverages. With various special events and exhibitions happening throughout the year, there's always something exciting to experience at the Toronto Botanical Garden, making it a perfect destination for a fun and enriching day out with friends.



20. Pamper Yourself at a Spa


Toronto is home to numerous spas that offer a range of services from massages to facials. A relaxing day at one of the city's luxurious spas is the perfect way to treat yourself after exploring all that Toronto has to offer.


A spa day in Toronto is a perfect way for young adults to unwind and indulge in some much-deserved self-care! You can start by treating yourself to a rejuvenating massage or a refreshing facial at one of the city's top spas, like the luxurious Stillwater Spa in Yorkville, where you can enjoy access to their steam room and lounge area with every treatment. If you're looking for a unique experience, consider visiting Body Blitz, which offers a therapeutic water circuit that includes a Dead Sea salt pool and eucalyptus steam roomā€”perfect for relaxing and detoxifying your body. For a more social vibe, check out Othership Bathhouse, where you can join group wellness sessions that combine sauna rituals with breathwork and music, creating a fun and communal atmosphere. After your treatments, donā€™t forget to sip on some herbal tea and enjoy a light snack in the spa's lounge area, making it a truly refreshing day of pampering and relaxation.


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Whether you're a sports enthusiast, a fashionista, a foodie, or a tech whiz, Toronto's diverse offerings ensure that there's something for every young adult to enjoy. The city's blend of outdoor activities, shopping experiences, educational opportunities, and spots for relaxation make it a vibrant place to explore and discover. Enjoy your adventure in Toronto, and remember that the experiences you collect here will be as diverse and dynamic as the city itself!


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