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The Ultimate Guide to Obstacle Courses in Toronto for Adults and Kids: Indoors and Outdoors

Updated: May 5

Adventure seekers and fitness enthusiasts, get ready to explore the dynamic world of obstacle courses in Toronto. From swinging ropes to towering walls, these courses offer an exhilarating blend of fun and physical challenge. Here's the list of the 15+ best obstacle courses in Toronto, where we'll dive into the specifics of each location to help you find your next adrenaline-fueled adventure.

Obstacle Courses in Toronto for Adults and Kids

Obstacle Courses in Toronto
Obstacle Courses in Toronto

1. Pursuit OCR: Indoor Playground for Adults

Location: 75 Westmore Dr, Etobicoke, ON M9V 3Y6

Pursuit OCR is the epitome of adult playgrounds, boasting a 30,000 square foot indoor facility packed with obstacles. It's a place where you can climb, crawl, and maneuver through a variety of challenges, making it a perfect spot for both a fun night out and a serious workout.

2. The Monkey Vault: Parkour and Movement

Location: 75 Carl Hall Rd Unit 15, North York, ON M3K 2B9, Canada

Specializing in parkour, The Monkey Vault offers a unique take on obstacle training. With a wide range of structures designed to mimic urban environments, you can practice and perfect your parkour skills regardless of the weather outside.

3. Hub Climbing: Climbing Obstacle Fusion


  • 165 McIntosh Dr, Markham, ON L3R 0N6

  • 3636 Hawkestone Rd, Mississauga, ON L5C 2V2

Hub Climbing is more than just a rock climbing gym. It's an obstacle course enthusiast's haven, featuring a climbing wall that presents both physical and mental challenges. The gym's extensive bouldering area and auto-belay systems provide a comprehensive climbing experience for all levels.

4. Spartan Race

Spartan Race offers obstacle course races in Toronto. These races provide a challenging and exciting experience for participants. You can run as a team and enjoy major savings.

5. The Academy Of Lions: Community-Based Challenges

Location: 1083 Dundas St. W., Toronto, Ontario, M6J 1W9

The Academy Of Lions integrates obstacle course elements into its CrossFit regimen. Their outdoor space is transformed into a challenging course that encourages camaraderie and teamwork, pushing you to overcome obstacles with the support of the community.

6. CrossFit Metric: Functionality Meets Obstacles

Location: 756 Mt Pleasant Rd, Toronto, ON M4S 2N6

At CrossFit Metric, expect to encounter a workout that prepares you for the unexpected twists and turns of obstacle courses. While they don't have a dedicated obstacle course, their workouts are designed to build the strength, agility, and endurance needed to excel in OCR.

7. Fit Factory Fitness: Military-Style Training

Location: 373 King St W, Toronto, ON M5V 1K1

Fit Factory Fitness stands out for its military-inspired training programs, including a dedicated OCR Training regimen. This program is tailored to get you ready for any obstacle course race, with a focus on functional fitness and replicating common race-day obstacles.


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8. Sky Zone: High-Flying Obstacles

Location: Multiple locations

Sky Zone is famous for its trampolines, but it's also home to the Warrior Course. Challenge your agility, balance, and strength on an ever-changing array of obstacles designed to keep you on your toes (or hands!).

9. Ninja Warrior Course at Aerosports Trampoline Parks

Location: 2679 Bristol Cir, Oakville, ON L6H 6Z8

Inspired by the popular "American Ninja Warrior" series, Aerosports Trampoline Parks have created an obstacle course that will test your ninja skills. The course includes a series of demanding physical challenges designed to test participants of all ages and skill levels.

10. Treetop Trekking

Location: Multiple locations

For an obstacle course with a natural twist, Treetop Trekking offers an exhilarating outdoor experience. Navigate through the forest canopy on zip lines, swinging bridges, and Tarzan swings. It's a fantastic way to experience nature while challenging your body and mind.

11. Adventureworks! Associates Inc.

Location: 511 Lions Club Rd, Ancaster, ON L9H 3L3, Canada

Adventureworks! Associates Inc. is an excellent destination for those seeking an obstacle course with a focus on team-building. Their ropes courses and aerial obstacles encourage cooperation, communication, and leadership, making it an ideal choice for corporate groups, sports teams, and families.

Obstacle Course
Obstacle Course

12. CrossFit Metric: Functional Fitness Hub

Location: 756 Mt Pleasant Rd, Toronto, ON M4S 2N6

CrossFit Metric doesn't have a dedicated obstacle course but their CrossFit routines are great for building the necessary skills for obstacle course racing, including strength, stamina, and agility.

13. Fit Factory Fitness: Military-Inspired Bootcamp

Location: 373 King St W, Toronto, ON M5V 1K1

Fit Factory Fitness stands out with its military-style training and obstacle courses that are sure to push you to your limits, providing a high-intensity workout that's both challenging and rewarding.

14. Boulderz Climbing Centre: The Climbing Challenge

Location: Multiple locations

Boulderz Climbing Centre offers a different kind of obstacle - vertical ones. Climbing walls with various difficulties provide a full-body workout and a mental challenge, serving as a great complement to traditional obstacle course training.

15. Airborne Trampoline: High-Flying Fun

Location: 115 Saltsman Dr. Unit # 11, Cambridge, ON N3H 4R7

Airborne Trampoline isn't just about bouncing high; they also have obstacle courses that incorporate trampolines for a unique twist on traditional courses. This creates a dynamic challenge that's sure to test your aerial skills.

16. Of Rock and Chalk: Climbing Obstacle Fusion

Location: 482 Ontario St, Newmarket, ON L3Y 2K7

Of Rock and Chalk blends rock climbing with obstacle course elements, making for a comprehensive workout that targets different muscle groups and hones your problem-solving skills as you navigate each route.

17. Altitude Gym: Climb and Conquer


  • 501 Palladium Dr., Kanata, Ontario, K2V 0E5

  • 265 Centrum Blvd, Orleans, Ontario, K1E 3X7

Altitude Gym is a bit of a drive from Toronto, but it's worth the trip. This climbing-centric facility boasts a Clip 'n Climb section, which is essentially an obstacle course on vertical walls. It's a fun, safe, and thrilling way to push your limits.

Toronto's obstacle course scene offers a diverse array of options for thrill-seekers and fitness buffs alike. From high-intensity ninja warrior courses to serene treetop adventures, there's something for everyone in this vibrant city. Whether you're looking to train for an upcoming OCR event, bond with colleagues, or simply enjoy a fun and active day out, these obstacle courses provide ample opportunity to push your limits and discover what you're truly capable of.

Before visiting any of these courses, make sure to check their websites for the latest information on operating hours, age and height requirements, and any COVID-19 related restrictions or booking policies. Gear up and get ready to conquer these obstacles – adventure awaits in Toronto!


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