Detox & Reset Workshop
11-Jan-26
1171 Homestead Road
1171 Homestead Road, Santa Clara, CA, 95050, United States
55.20 USD
Join us for a movement-based yoga workshop by Jess Williams!
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Schedule Details
2026-01-11T14:00:00-05:00 to 2026-01-11T16:00:00-05:00
Price Details
Lowest: 55.20 USD, Highest: 55.20 USD
Age Restrictions
Not available
Ticket Website
Location Details
1171 Homestead Road
1171 Homestead Road, Santa Clara, CA, 95050, United States
About the Event
Join us for a movement-based yoga workshop by Jess Williams!
It's time to cleanse, rebalance, and reconnect. Join Jess for a myriad of resources and techniques to set yourself up beautifully for the year ahead.
It's time to cleanse, rebalance, and reconnect. Join Jess for a myriad of resources and
This workshop is about remembering how to live with j o y and ease , how to bring self-care into your everyday life without costing a fortune in time or money, going back to basics, stepping out of the busyness, slowing down, l istening to and trusting your sweet inner wisdom.
This workshop is particularly good for those who have busy lives or feel like life has gotten out of balance and for those who find stillness hard. The energy-releasing movements and breathwork exercises at the beginning help the body and mind to down-regulate so that you can really relax, rebalance, and reassess during the longer restorative poses. There are so many wonderful tools to experience and
Jess, a trauma-informed yoga teacher with a wealth of knowledge brings her insight into this area of wellbeing. This workshop will have a mix of styles of gentle yoga, breathwork, and energy-releasing movements ; using props, sensory tools, self-massage, inspirational quotes & guided meditation, ending with longer restorative poses.
All levels are welcome. This workshop is particularly good for those who have busy lives or feel like life has gotten out of balance and for those who find stillness hard. The energy-releasing movements and breathwork exercises in this class help the body and mind to down-regulate so that you can relax, rebalance, and reassess during the longer restorative poses. There are so many wonderful tools to experience and take home!
Class Details
- 1/2hr Talk on our whys, hows, and tools for the future
- Longer yoga-based class, including practices from other disciplines
- For all levels and experiences - gentle movement with plenty of variations depending on your needs.
- Practical take-home notes
Class Benefits
- Calms the nervous system
- Improves detoxification through circulation & movement
- Better sleep
- Improves well-being, self-compassion & self-awareness
- Reduces pain and inflammation
- Promotes healing