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Schedule Details
Start: 2025-11-18T18:00:00 | End: 2025-11-18T19:30:00
Price Details
Lowest: 20.00 CAD; Highest: 20.00 CAD
Age Restrictions
Not available
Ticket Website
Location Details
Sherwood Park
52219 RR231, Sherwood Park, AB T8B 1A7, Canada
About the Event
Drop in & unwind · restorative evening yoga in Sherwood Park. A gentle midweek reset for body, mind & spirit.
Slow down, breathe deeply, and give yourself the gift of stillness.
Restore & Reclaim is a gentle restorative yoga class designed to release tension, calm the nervous system, and renew your energy midweek.
Each Tuesday evening from 6:00-7:15 p.m., we'll move through soothing postures supported with props, gentle breathwork, and mindful pauses. This is not about pushing or striving — it's about softening, relaxing, and letting your body and mind reset.
🌿 What to expect:
- A welcoming, supportive space — all levels are invited
- Restorative postures that ease stress and support deep relaxation
- Breath and mindfulness practices to bring you back into balance
- A midweek reset to help you reclaim calm, strength, and renewal
✨ Drop-in friendly — no need to commit to a full session. Simply book your spot, bring your mat, and come as you are.
Classes are held at Rising Moon Studio in Sherwood Park, a beautiful, light-filled space that offers the perfect atmosphere for rest and renewal.
